First time for everything. Holy cow is this a hard pose. I have never really tried #lolasana before today. They say it is a key pose to jump throughs and more. On blocks, it is just possible for me. And I can get a little rock back and forth. Off blocks, well, I got a millisecond of lift off. I’ll take what I can get. The good news: it does lead to a very sweet and necessary child’s pose.

Do yoga. Today. Every day.

Day 7 for the #independenceARMy Instagram challenge.
Details, modifications, and tags at @laurasykora17 @beachyogagirl @kinomacgregor @glyderapparel.

From my mat to yours,
Yoga Nag
http://www.YogaNag.com
#practice #yoga #yoganag #yogaeverydamnday