NagADay

Headstand to forearm stand at the wall from Daisy Whittemore on Vimeo.

http://vimeo.com/m/100381975
Sirsasana (headstand) to pinchamayurasana (forearm stand) at the wall. With a little help from Charlie.

VIDEO at http://www.yoganag.com

Do yoga. Today. Every day.

Day 10 for the #independenceARMy Instagram challenge.
Details, modifications, and tags at @laurasykora17 @beachyogagirl @kinomacgregor @glyderapparel.

From my mat to yours,
Yoga Nag
http://www.YogaNag.com
#practice #yoga #yoganag #yogaeverydamnday #yogadog #yogapuppy

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