NagADay

20140630-200622-72382133.jpgA blog offering today: my handstand press up work in one place, videos and all.  Check it.

Work in Progress: Pressing up into Handstand: https://yoganag.wordpress.com/work-in-progress-pressing-up-into-handstand/

Do yoga.  Today.  Every day.

From my mat to yours,

Yoga Nag

http://www.YogaNag.com

#yoganag #questforthepress #handstand #yoga #yogaeverydamnday #practice

NagADay

Headstand to forearm stand at the wall from Daisy Whittemore on Vimeo.

http://vimeo.com/m/100381975
Sirsasana (headstand) to pinchamayurasana (forearm stand) at the wall. With a little help from Charlie.

VIDEO at http://www.yoganag.com

Do yoga. Today. Every day.

Day 10 for the #independenceARMy Instagram challenge.
Details, modifications, and tags at @laurasykora17 @beachyogagirl @kinomacgregor @glyderapparel.

From my mat to yours,
Yoga Nag
http://www.YogaNag.com
#practice #yoga #yoganag #yogaeverydamnday #yogadog #yogapuppy

NagADay

20140626-194059-70859284.jpg
More strap strategies. Pulling out additional props. On blocks, float down, toe to wrist tap. Hold as you can. Hard business. Needs much work. Hips higher. Arms straighter. Less hunch. Practice. More.

Do yoga. Today. Every day.

From my mat to yours,
Yoga Nag

#nagaday #yoganag
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #questforthepress #practice #homepractice
http://www.yoganag.com