From sadness to strength, practicing to the Stone Temple Pilots after hearing about Scott Weiland’s untimely death.
Practicing for real for the first time in over a week, eeks, maybe more. (Yes, I have done some kind of yoga everyday, just not kick my butt, work hard physical yoga.) Feeling so sloth like, winter body already here. But by the fire, with Charlie and the Stone Temple Pilots, and then inspired to try something hard for me. Bam.
(Two videos at http://www.YogaNag.com)
Life is short, friends.
Do yoga. Today. Something for you. And tomorrow. And everyday. Even when I don’t nag.
Peace and practice,
aka, Yoga Nag