Category Archives: Do Yoga. Today. Everyday.

by

NagADay

20150114-162539-59139343.jpgSome days you work on the things that you don’t love. Some days you even plan workshops on just those things (with the sweet company of good friends), because you know it is work you need to do. And because you know there are others like you who might benefit from your struggles.

What are your struggles? How do you face them? How do you help others by facing them?

Backbend workshop on the horizon with Lika Elwood at extendYoga.

Do yoga. Today. Everyday.

Peace and practice,
Yoga Nag
http://www.YogaNag.com #yoga #wheel #backbendsarehard #yogaeverydamnday
#practiceeverydamnday @extendyoga

by

NagADay

bolster love

Monday Mellow with a smart hand made bolster.  Super thrifty wisdom from a good friend and yoga teacher–Kathy Baird–who  taught me how to create a yoga bolster out of recycled goods: old yoga pants and an old yoga mat.  Brilliant.

See Kathy’s video: 

Or go to: http://www.youtube.com/watch?v=9M4QYNQxzzw

Do yoga. Today.  Everyday.

Peace and pauses,
Yoga Nag
http://www.YogaNag.com

#practice #yogaeverydamnday #restorativeyoga #savasana #bolster

by

NagADay

20150111-225717-82637427.jpgSweet tweens child’s pose. Free yoga class at @Ivivva_Bethesda this morning with Chase Reynolds. Getting these young girls on the yoga train early.

Do yoga. Today. Everyday.

Peace and practice,
Yoga Nag
http://www.YogaNag.com #yoga #yogaeverydamnday @ ivivva
#practiceeverydamnday

by

NagADay

20150109-132608-48368613.jpgKick up your heels. And toes. It’s Friday. Happy #weekend, friends. Add a little heel kicking fun into your life. Somewhere. Somehow. Squeak it in if you have to.

And…of course, do #yoga (which may be your heel kicking fun, or maybe not). Today. Everyday.

#Peace. #Play. #Practice.
Yoga Nag
http://www.YogaNag.com #tgif #yogaeverydamnday
#practiceeverydamnday

by

NagADay

20150107-122032-44432653.jpgEvery single time. I pull out the mat. Charlie moves in. Some day he may pull the mat out for me.

Peace and practice,
Yoga Nag
http://www.YogaNag.com #yoga #yogapuppy #yogadog #yogaeverydamnday
#practiceeverydamnday

by

NagADay

20150105-150550-54350163.jpgHAPPY NEW YEAR Yogis!

Back to our routines, most of us, including nagging from yours truly. 🙏

I hope your routine will include some yoga with me. My new teaching #schedule is up at YogaNag.com, with lots of class options and even a few workshops coming your way.

Do #yoga. Today. Everyday.

#Peace, #practice, #pause,
Yoga Nag
#yogaeverydamnday