Category Archives: Do Yoga. Today. Everyday.

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Practice What You Love

#Vasistasana. I love this pose. All variations. Props or no. A favorite. Practice what you love.

Happy Tuesday evening, friends.

Do #yoga. Today. Everyday.

Peace and #practice,
Daisy, aka Yoga Nag

http://www.YogaNag.com
#yogaeverydamnday

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Sweetness

Sunday sweetness. Seeking Sunday sweat but ended up here. Not a bad alternative at all.

Do #yoga. Today. Everyday.

Peace and #practice,
Daisy, aka Yoga Nag

http://www.YogaNag.com
#yogaeverydamnday

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Balancing Act

Life as a balancing act. Right? This Yoga Nag has been doing her best to keep all things going and moving, but it has meant that I am nagging a lot less. There are a wide array of competing demands in my life at the moment. We all need revenue, and for many yoga teachers, an additional source is needed. I have stepped into a super fun job as a skin care consultant for Rodan+Fields. 

I as still practicing my yoga.  I am still teaching, both public classes and private clients. I am still being the Mama in this house. Now, I am also selling awesome skincare products (and my skin feels and looks fabulous!). The result of this pile up, however, is less time to pull out my camera and nag all of you to practice. I am trying to work this back into my routine, I promise.  

And I am here today. Soooooo……

Do #yoga. Today. Everyday. 

Peace and #practice,
Daisy, aka Yoga Nag

http://www.YogaNag.com
#yogaeverydamnday #lifeisajugglingact #rodan+fields

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Warrior

Monday morning warrior. Grounding. Serotonin-increasing. Cortisol-lowering. Yes, I will take this start to my week. Thanks for the extra grounding assist, Charlie bear. What about you? What’s your yoga plan?

Love on yourself today, friends.

Do #yoga. Today. Everyday.

Peace and #practice,
Daisy, aka Yoga Nag

http://www.YogaNag.com
#yogaeverydamnday#warrior2 #warrior #virabhadrasana #virabhadrasana2 #yogaandmentalhealth #yogadog

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Shifting Times

So many things happening for me at the moment, lots of moving in many different directions, coupled with a transitional time of year. Nothing bad. I am actually grateful for all of it. But it can be a bit unsettling. Going upside down helps me. And the temporary rug in our Open Room makes it especially lovely.

Other things work too, eg, a good grounding yoga practice, meditation, sweet time with friends and family, attempts at more awareness, trying to be present in each moment, rather than the next one always calling to me…..

Do #yoga. Today. Everyday.

Peace and #practice,
Daisy, aka Yoga Nag

http://www.YogaNag.com
#yogaeverydamnday