Misty Twin Backbenders

Standing backbend duo. (Or Daisy’s big boob grab! 😂😂) Getting carried away with a new app. All for Day 2 of the Instagram #TwinningChallenge 4.0 with Lika Elwood.

Do #yoga, friends. #PRACTICE. Play. Pause.

Peace and love,
Daisy, aka Yoga Nag

Balancing Act

Life as a balancing act. Right? This Yoga Nag has been doing her best to keep all things going and moving, but it has meant that I am nagging a lot less. There are a wide array of competing demands in my life at the moment. We all need revenue, and for many yoga teachers, an additional source is needed. I have stepped into a super fun job as a skin care consultant for Rodan+Fields. 

I as still practicing my yoga.  I am still teaching, both public classes and private clients. I am still being the Mama in this house. Now, I am also selling awesome skincare products (and my skin feels and looks fabulous!). The result of this pile up, however, is less time to pull out my camera and nag all of you to practice. I am trying to work this back into my routine, I promise.  

And I am here today. Soooooo……

Do #yoga. Today. Everyday. 

Peace and #practice,
Daisy, aka Yoga Nag

http://www.YogaNag.com
#yogaeverydamnday #lifeisajugglingact #rodan+fields

Warrior

Monday morning warrior. Grounding. Serotonin-increasing. Cortisol-lowering. Yes, I will take this start to my week. Thanks for the extra grounding assist, Charlie bear. What about you? What’s your yoga plan?

Love on yourself today, friends.

Do #yoga. Today. Everyday.

Peace and #practice,
Daisy, aka Yoga Nag

http://www.YogaNag.com
#yogaeverydamnday#warrior2 #warrior #virabhadrasana #virabhadrasana2 #yogaandmentalhealth #yogadog

Shifting Times

So many things happening for me at the moment, lots of moving in many different directions, coupled with a transitional time of year. Nothing bad. I am actually grateful for all of it. But it can be a bit unsettling. Going upside down helps me. And the temporary rug in our Open Room makes it especially lovely.

Other things work too, eg, a good grounding yoga practice, meditation, sweet time with friends and family, attempts at more awareness, trying to be present in each moment, rather than the next one always calling to me…..

Do #yoga. Today. Everyday.

Peace and #practice,
Daisy, aka Yoga Nag

http://www.YogaNag.com
#yogaeverydamnday

Practice Our Practice 

Can’t imagine going all the way upside down from here. That would be aaaaaahmazing.  And then there would be something else. Soooo, we practice our practice, where we are. That’s it. That’s the practice.

Video at http://www.YogaNag.com

Do #yoga. Today. Everyday.

Peace and #practice,
Daisy, aka, YogaNag
#yogaeveydamnday

Nag Throwback

#TBT to the first real Yoga Nag post, August 27, 2013. See text below. They began tumbling out of me after the Do One Pose A Day blogs on #elephantjournal, even before I really knew of hashtags or #yogaeverydamnday, or had discovered Instagram. I still stand by the blogs and the idea, even if my daily posts are becoming a little erratic. 

Practice your yoga. It matters. For all of us.

Love and nagging,
Daisy, aka YogaNag
http://www.YogaNag.com

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

August 27, 2013
Nag-A-Day

Do yoga. Today.
Start with one pose. Build thoughtfully. Breathe deeply. 6-10 full but unforced breaths.
See where it takes you…. Another pose. Or the grocery store.
Both are good. You have done some yoga. Some is better than none.

From my mat to yours,
Yoga Nag

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~