WORK hard. One after another. A variation on #zombiepress, with crow pose, that is fun. And good work.
REST well. Sweet restorative pose I learned from a good friend and yoga teacher. Thank you Kathy! This felt like I had landed in heaven after a practice that included too many baby zombies.
TWO videos at http://www.YogaNag.com
Do yoga. Today. Every day.
Peace and practice,
Daisy, aka Yoga Nag
#yogaeverydamnday #bakasana #zombiepress #questforthepress #restorativeyoga #restorative
Now I am just making stuff up! Fun times. Baby zombie press. Video at http://www.YogaNag.com
Do #yoga. Today. Everyday.
Peace and #practice,
Daisy, aka Yoga Nag
#yogaeverydamnday #bakasana #zombiepress #vinyasa
Happy Friday!
If an elephant can crow, perhaps you can too. And yes, some days it can feel just like this.
Do yoga. Today. Every day.
And thanks to Instagrammers @allyoucanyoga for the picture.
Peace and practice,
Yoga Nag
http://www.YogaNag.com
#yoga #bakasana #crow #elephantyoga
#practiceeverydamnday
#practice
Fingertips crow pose! Float. Breathe. Yes! Fall. Okay. Work in progress.
VIDEO at http://www.YogaNag.com
Do yoga. Today. Every day.
Peace and practice,
Yoga Nag
http://www.YogaNag.com
#yoga #bakasana #crow #crowpose
#practiceeverydamnday
#practice
~~~~~~~~~~~~
Daisy Whittemore
http://yoganag.com
http://www.findingpause.com
Yoga Nag 