Join me tonight for a fun, challenging and relaxing yoga practice at the beautiful Grace studio in downtown Silver Spring, 6:30-8pm. We will flow, move and breathe, and rest well. It is going to be great, I promise. Whether unwinding from a full week, switching into weekend mode, or both…or just wanting to move your body, breathe, and get centered, this class is all yours. Come. I would love to see you. And this beautiful space is waiting for you.
Details at: http://clients.mindbodyonline.com/classic/home?studioid=153282
Do yoga. Today. Everyday.
Peace and pauses,
Daisy, aka Yoga Nag