Hi beauties,

Join me tonight for a fun, challenging and relaxing yoga practice at the beautiful Grace studio in downtown Silver Spring, 6:30-8pm.  We will flow, move and breathe, and rest well.  It is going to be great, I promise.  Whether unwinding from a full week, switching into weekend mode, or both…or just wanting to move your body, breathe, and get centered, this class is all yours.  Come.  I would love to see you. And this beautiful space is waiting for you.

Details at: http://clients.mindbodyonline.com/classic/home?studioid=153282

Do yoga. Today. Everyday.

Peace and pauses,

Daisy, aka Yoga Nag
http://www.YogaNag.com